This package when purchased will entitle you to a full 6-week block of training.  After you have purchased this package you will receive a “Welcome Pack” via email.

This welcome pack includes a questionnaire (don’t worry it’s easy and quick to fill out and we will also provide contact details in case you run into any difficulties along the way).

After this questionnaire has been returned to us, please allow 3-5 business days for us to design your program tailored specifically to suit your schedule and goals. During this time we will be in contact with you to get the finer details. 

Once your program is designed it will be published onto our training app “Peak training platform”.

Then all that’s left to do is hit the gym and keep track of how each training session goes and we will be here to support you every step of the way. 

Now let’s go get some results!